Fallen Arches Explained

OverviewWhen standing, most people have a gap under the arch of their foot. Flat feet, or pes planus is the term used to describe collapsed arches, meaning that the entire sole of the foot rests partially or completely on the ground. A sim…

Surgery To Correct Leg Length Discrepancy

OverviewLeg length discrepancy, or as it has been alternatively termed, the short leg syndrome, is by far the most important postural asymmetry. Limb length discrepancy is simply defined as a condition where one leg is shorter than the oth…

Heel Soreness

OverviewThe most common cause of heel pain is plantar fasciitis. Many patients with plantar fasciitis have a heel spur on the front and bottom of their heel, but heel spurs do not cause pain. The common name is "heel spur" because it's eas…

Combating Mortons Neuroma

OverviewThis is a painful condition affecting a small nerve in the foot. It occurs when the five long bones that run the length of the foot get pushed together, pinching the nerve in between. This friction on the nerve causes it to thicken…

Leg Length Discrepancy And Shoe Lifts

There are not one but two unique variations of leg length discrepancies, congenital and acquired. Congenital implies you are born with it. One leg is structurally shorter compared to the other. Through developmental stages of aging, the hu…

Learn How To Protect Against Posterior Calcaneal Spur

Overview Heel Spurs should be called a traction spurs because they grow in the same direction that the tendons pull away from the heel bone, which is why it can occur on the bottom of the heel (Plantar Fasciitis) and on the back of the hee…

What Can Induce Posterior Calcaneal Spur

Overview Heel spur is a thorn-like, bony protrusion of the heel bone, which can become inflamed through irritation, thus causing pain. A heel spur forms at the tendon attachments on the muscles of the heel bone as a result of micro-injurie…

Treatment For Bursitis Of The Foot

Overview Bursitis commonly affects joints used in repeated motions such as throwing a ball, or joints that bear pressure from being in the same position for a while, such as leaning on your elbows. The most common spots for bursitis are th…

Can Hammer Toe Cause Plantar Fasciitis

Overview hammertoes is a secondary problem originating from fallen cross arches. The toes start to curl and get pulled backwards, as the collapsed or pushed out metatarsal bones pull the tendons and ligaments, and causes them to get shorte…

Working With Bunions

Overview Bunion deformities are often part of a more generalized problem related to improper foot motion as you walk. The name for this is "pronation". Wearing orthotics can slow the progress of a bunion deformity. There are presently over…

What Causes Over-Pronation

Overview It is important to note that pronation is not wrong or bad for you. In fact, our feet need to pronate and supinate to achieve proper gait. Pronation (rolling inwards) absorbs shock and supination (rolling outwards) propels our fee…

Will Severs Disease Often Demand Surgery Treatment?

Overview Heel pain can also occur in children, most commonly between ages 8 and 15, as they become increasingly active in sports activity in and out of school. This physical activity, particularly jumping, inflames the growth centers of th…

What Is The Cause Of Adult Aquired FlatFeet

Overview Some people have always had flat feet from a young age. Unfortunately as people reach their fifties they will suddenly have one foot with a flatter arch than the other foot. This situation is termed adult acquired flatfoot. Adult …

Pain In The Arch Of The Foot After Running

Overview Plantar fasciitis is a common, painful foot condition. Patients, and sometimes doctors often confuse the terms plantar fasciitis and heel spurs. Plantar fasciitis refers to the syndrome of inflammation of the band of tissue that r…

Achilles Tendon Repair Rehab GuidelinesAchilles Tendon Repair Rehab GuidelinesAchilles Tendon Repair Rehab Guidelines

Overview Achilles Tendon Rupture Surgery is a surgical procedure is used to repair a ruptured Achilles tendon. There are two types of surgery an open surgery and a percutaneous surgery, in both cases the surgeon sews the tendon back togeth…

Treatment Of Achilles Tendonitis

Overview Achilles tendonitis is a condition of irritation and inflammation of the large tendon in the back of the ankle. Achilles tendonitis is a common injury that tends to occur in recreational athletes. Overuse of the Achilles tendon ca…

What Are Fallen Arches

Overview Flat feet can lead to extreme stress or inflammation of the plantar fascia, possibly causing severe discomfort and leading to other foot problems. Without properly supported arches, simple movement can pull your body out of alignm…

What Can Cause Arch Pain ?

Overview The plantar fascia is a sturdy structure but the degree of stress that it takes makes it susceptible to injury. A force equal to almost three times body weight passes through the foot with each step. On running, this typically hap…

Does Adult Aquired FlatFeet Require Surgery Teatment ?

Overview Posterior tibial tendon insufficiency (also called posterior tibial tendon dysfunction or perhaps adult acquired flatfoot) continues to be named literally after failure with the posterior tibial tendon. However, the issue can be c…

Arch Pain Cause And Effect

Overview Arch pain (medically known as plantar pain) is a broad term many people use to describe pain in their muscles, tendons, ligaments, bones, or nerves. All these components are connected to the bottom of the foot; therefore, damage t…

Pain In The Arch What Are The Triggers ?

Overview Plantar fasciitis refers to an inflammation of the plantar fascia, a thick, fibrous band running along the sole of the foot. Such inflammation results from direct injury to the plantar fascia, usually, repeated trauma to the tissu…